VIRTUAL GROUP FITNESS CLASSES

for your body, Mind, Soul

VIRTUAL GROUP FITNESS CLASSES

Never Do the Same Workout

GROUp FITNESs IN the COMFORT Of yOur OWN HOME

Want a heart pumping, total body workout designed to challenge every aspect of your fitness?
 
Our Virtual Boot Camps will take your body to the next level and you will discover how strong you really are!
 
All fitness levels are welcome and modifications will be provided.

No equipment necessary.
 
If it doesn’t challenge you, it doesn’t change you!

need to know

OUr CLASSEs

Now, more than ever, is the time to be investing in your health. Exercise is a great way to not only boost your immune system but your mental health! Join us for our virtual boot camp group classes… immunity boosting, motivating and socializing for just $5 per class or $15 per week.

fun and healthy

Our class groups enjoy motivating and pushing one another through each workout.

Amazing results

You will feel and see the difference of your body as it becomes stronger and healthier.

hard work

Like the saying goes, No Pain No Gain.

choose your time

Monday

12:15p-1:15p
TRAINER: KELLEY

TUESDAY

5:00p-5:45p TRAINER: JEFF

WEDNESDAY

12:15p-1:00p TRAINER: KELLEY

THURSDAY

5:00p-5:45p TRAINER: JEFF

FRIDAY

12:15-1:00p
TRAINER: KELLEY

Virtual Group Fitness Classes

FAQs

We hope so! Our trainers are certified exercise physiologists, kinesiologists, and group fitness trainers. They provide motivation and their goal is to push you to your ultimate performance goals while keeping it fun and safe.

It helps if you have small hand weights, kettlebells, or yoga mat. But they are not necessary. We can provide you with alternative items you can use as weights (such as milk jugs or cans) or just provide modifications.

Yes. You must pay either $5 per class or $15 per week (gives you access to all classes) to get the ZOOM code for class.

Absolutely. Our classes have modifications for injuries, medical issues, etc.

Every class can be an advanced class. We can modify to lessen or increase the intensity for each workout.

Jeff Telling Group Hi

Won’t Happen In One Day

If it doesn't challenge you it doesn't change you