Now, more than ever, is the time to be investing in your health. Exercise is a great way to not only boost your immune system but your mental health! Join us for our virtual boot camp group classes… immunity boosting, motivating and socializing for just $5 per class or $15 per week.
fun and healthy
Our class groups enjoy motivating and pushing one another through each workout.
Amazing results
You will feel and see the difference of your body as it becomes stronger and healthier.
We hope so! Our trainers are certified exercise physiologists, kinesiologists, and group fitness trainers. They provide motivation and their goal is to push you to your ultimate performance goals while keeping it fun and safe.
It helps if you have small hand weights, kettlebells, or yoga mat. But they are not necessary. We can provide you with alternative items you can use as weights (such as milk jugs or cans) or just provide modifications.