Lone Star Health & Fitness is an authorized provider of American Red Cross Training. The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. The courses in this program teach the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed. This program offers a menu of first aid, CPR and AED courses to meet various training needs. Course lengths vary depending on course components and can be online and classroom skills.