Health & Wellness Seminars

If you are wanting to create an employee culture that promotes health and wellness,
Lone Star Health & Fitness can help you every step of the way.  

Creating an employee culture that promotes health and wellness is so important for your business.  Not only does it help create a healthy community of employees that are happy and productive, but also can help you save costs when it comes to things such as health insurance.  Seminars are a great way to help introduce wellness goals to your employees, learn practical skills to help reduce workplace stress or safety best practices, improve overall health, and even begin the process of smoking cessation.  Adding a wellness seminar on your biometric screening day can add interactive and fun educational content, as well as, allow employees to have their questions answered by knowledgeable educators.  If you are ready to help your employees take the step from awareness to action, Lone Star Health & Fitness Workplace seminars are a very cost-effective way in helping your company in achieving those wellness goals!

Lone Star Health & Fitness offers a variety of health and wellness educational topics based upon your needs.  With over 30 years of combined health and fitness experience, our team can provide you with energetic and informative seminars on the following topics:

  • Health and Fitness
  • Weight Management
  • Men’s Wellness
  • Women’s Wellness
  • Heart Health
  • Cancer Screenings
  • Nutrition
  • Smoking Cessation
  • Back Safety
  • Diabetes
  • Stress Management
  • Sleep Disorders
  • Lunch and Learns
  • and much more

Please contact us so that we can create a workplace seminar that suits your needs.