We are experts in managing corporate, municipal and federal fitness facilities.

A great way to create a healthy corporate culture is by providing biometric screenings, health risk assessments and other wellness solutions

If you are wanting to create an employee culture that promotes health and wellness, Lone Star Health & Fitness can help you every step of the way.

We can create customized Wellness Portals to suit your employees’ needs.

Lone Star Health & Fitness is an authorized provider of American Red Cross certification classes.

We can help guide you through the design of your facility with your corporate wellness goals in mind.

Strong Body Strong Mind
health and fitness is not a destination, it is a way of life
% of Employees Wanting To Improve Health
% Workplace Wellness Programs Reduce Healthcare Costs
Lives Saved with CPR
10 Million
Million Adult Americans Grossly Overweight
  • Testimonial

    The Need for Corporate Wellness Programs

    2017 Employees Benefits, SHRM

    88% of organizations that have a wellness program rated their initiatives as somewhat or very effective in improving their employee health.

  • Testimonial

    Exercise Creates Happier Employees

    Penn State University, Journal of Sport & Exercise Psychology

    Regular fitness is not just good for the heart and body, but can also promote happiness thanks to the release of those feel-good chemicals called endorphins.  Researchers from Penn State University found that the more physically active people were, the greater their feelings of enthusiasm and excitement, compared to those less physically active.

  • Testimonial

    CPR is Not Just for Heart Attacks!

    CPR Facts, American CPR Training

    It is estimated that over 1.5 million heart attacks occur each year, with around 350,000 of those suffering die before ever reaching the hospital. Accidental injuries, including choking and drowning, send over 16 million children a year to the emergency room, and is the leading cause of death in children.  Over 70% of all cardiac and breathing emergencies actually occur in the home when other family members are present to help the victim. It's a fact, CPR save lives.  And with proper training, CPR can buy crucial extra minutes until professional help can arrive.

  • Testimonial

    Effects of Obesity

    Weight Control and the Workplace, Northeast Business Group on Health

    There are over 70 million Adult Americans suffering from the effects of obesity.  Overweight employees cost employers $73.1 billion a year and file twice the number of workers' compensation claims.

Our Mailing Address

8553 N. Beach St., Ste. 163
Fort Worth, TX 76244


Phone: 817-618-5650
Email: [email protected]

Lone Star Health & Fitness, LLC, is proud to be a Blue Zones Project Participating Organization.